Can Anyone Do a Bro Split Workout Plan for Muscle Growth?
Posted on November 6, 2025 by Marvin Evans
You know what cracks me up? Every Monday, the bench press stations are crowded. Every single Monday. That’s bro split culture for you. I’ve been working out for about 6 years now, and I have tried pretty much every routine. Full body workouts, push-pull-legs, upper-lower splits; you name it. But the bro split? That one gets people talking. […]